Tomatillo Salsa Chicken Breast with Broccoli & Fingerling Potatoes - Innit

Ingredients

4 Servings

Meat & Seafood

  • Boneless Skinless Chicken Breasts 4

Pantry

  • Olive Oil 9/32 cup

Produce

  • Cilantro 1/4 bunch

  • Lime 1/2

  • Green Jalapeño Peppers 2

  • Tomatillo 1 pound

  • Broccoli 2 heads

  • Garlic Clove 4 cloves

  • White Onion 1

  • Fingerling Potato 1 1/2 pounds

Spices

  • Kosher Salt 5 1/2 teaspoons

  • Black Pepper 1 3/8 teaspoons

  • Ground Cumin 2 teaspoons

  • Red Pepper Flakes 1 teaspoon

Preparation

  1. Preheat

    Preheat the oven to 425 F. Line two sheet pans with foil.

    Connect Oven
  2. Salsa Creation

    Toss the tomatillos, onions, jalapenos, & garlic with olive oil. Season. Roast in oven for 20 minutes.

    • 1 pound, quartered Tomatillo
    • 2 tablespoons Olive Oil
    • 4 cloves, peeled Garlic Clove
    • 1 pinch Black Pepper
    • 1 teaspoon Kosher Salt
    • 1, 1/4 inch circles White Onion
    • 2, sliced in 4 Green Jalapeño Peppers
  3. Salsa Creation Cont.

    Transfer tomatillo mixture to a blender/food processor. Add remaining ingredients. Pulse several times until chunky.

    • 1/4 bunch Cilantro
    • 1 teaspoon Kosher Salt
    • 1/2, juiced Lime
    • 1 tablespoon Olive Oil
    • 2 teaspoons Ground Cumin
  4. Bake Chicken Breast

    Season chicken. Bake for 22 - 28 minutes, let rest for 5 minutes.

    TIP: Why rest? Because proteins continue to cook once removed from the oven!

    • 4, 8oz breasts Boneless Skinless Chicken Breasts
    • 1 pinch Black Pepper
    • 1 tablespoon Olive Oil
    • 1/2 tablespoon Kosher Salt
  5. Bake Potatoes

    Season potatoes on prepared baking sheet. Bake for 25 minutes, cut side down.

    • 1 pinch Black Pepper
    • 1 1/2 tablespoons Olive Oil
    • 1 teaspoon Kosher Salt
    • 1 1/2 pounds, halved Fingerling Potato
  6. Cook Broccoli

    Drizzle broccoli with olive oil. Season. Bake for 20 minutes.

    • 2 heads, sliced Broccoli
    • 1/2 teaspoon Red Pepper Flakes
    • teaspoon, to coat Olive Oil
    • 1/2 teaspoon Kosher Salt
    • 1 pinch Black Pepper
  7. Serve & Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 590 kcal  
Total Fat 20.0 g 25%
Total Saturated Fat 3.5 g 18%
Unsaturated Fat 16 g  
Cholesterol 170 mg 56%
Sodium 3330 mg 140%
Total Carbohydrate 38 g 14%
Fiber Total Dietary 7 g 27%
Sugars Total 8 g  
Excellent Source: Protein 58 g 115%
Excellent Source: Vitamin C 90 mg 100%
Calcium Ca 88 mg 6%
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By Innit Culinary Team