Tomatillo Salsa Chicken Breast with Broccoli & Fingerling Potatoes - Innit

Ingredients

4 Servings

Meat & Seafood

  • Chicken Breast 4

Pantry

  • Olive Oil 1/3 cup

Produce

  • Cilantro 1/4 bunch

  • Lime 1/2

  • Green Jalapeno Pepper 2

  • Tomatillo 1 pound

  • Broccoli 2 heads

  • Garlic 4 cloves

  • White Onion 1

  • Fingerling Potato 1 1/2 pounds

Spices

  • Kosher Salt 5 1/2 teaspoons

  • Black Pepper 1 3/8 teaspoons

  • Cumin 2 teaspoons

  • Crushed Red Pepper 1 teaspoon

Preparation

  1. Preheat

    Preheat the oven to 425 F. Line two sheet pans with foil.

    Connect Oven
  2. Salsa Creation

    Toss the tomatillos, onions, jalapenos, & garlic with olive oil. Season. Roast in oven for 20 minutes.

    • 1 pound, quartered Tomatillo
    • 2 tablespoons Olive Oil
    • 4 cloves, peeled Garlic
    • 1 pinch Black Pepper
    • 1 teaspoon Kosher Salt
    • 1, 1/4 inch circles White Onion
    • 2, sliced in 4 Green Jalapeno Pepper
  3. Salsa Creation Cont.

    Transfer tomatillo mixture to a blender/food processor. Add remaining ingredients. Pulse several times until chunky.

    • 1/4 bunch Cilantro
    • 1 teaspoon Kosher Salt
    • 1/2, juiced Lime
    • 1 tablespoon Olive Oil
    • 2 teaspoons Cumin
  4. Bake Chicken Breast

    Season chicken. Bake for 22 - 28 minutes, let rest for 5 minutes.

    TIP: Why rest? Because proteins continue to cook once removed from the oven!

    • 4 Chicken Breast
    • 1 pinch Black Pepper
    • 1 tablespoon Olive Oil
    • 1/2 tablespoon Kosher Salt
  5. Bake Potatoes

    Season potatoes on prepared baking sheet. Bake for 25 minutes, cut side down.

    • 1 pinch Black Pepper
    • 1 1/2 tablespoons Olive Oil
    • 1 teaspoon Kosher Salt
    • 1 1/2 pounds, halved Fingerling Potato
  6. Cook Broccoli

    Drizzle broccoli with olive oil. Season. Bake for 18 minutes.

    • 2 heads, sliced Broccoli
    • 1/2 teaspoon Crushed Red Pepper
    • teaspoon, to coat Olive Oil
    • 1/2 teaspoon Kosher Salt
    • 1 pinch Black Pepper
  7. Serve & Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 610 kcal  
Total Fat 23.0 g 29%
Total Saturated Fat 4.0 g 21%
Unsaturated Fat 19 g  
Cholesterol 165 mg 55%
Sodium 3490 mg 150%
Total Carbohydrate 38 g 14%
Fiber Total Dietary 7 g 26%
Sugars Total 8 g  
Excellent Source: Protein 57 g 113%
Excellent Source: Vitamin C 89 mg 100%
Calcium Ca 86 mg 6%
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By Innit Culinary Team