Ingredients

4 Servings

Produce

  • Carrots 1/2 cup

  • Garlic Cloves 2

  • Fresh Shallot 1

  • Scallions 1/4 cup

  • Iceberg Lettuce 1/2 head

  • Red Tomato 1

Canned/Bottled Goods

  • Canned Black Beans 1 can

  • Full Fat Mayonnaise 1/2 cup

  • Dill Pickles 1/4 cup

Baking Products

  • Wheat Hamburger Rolls 4

Dairy & Eggs

  • Sour Cream 1/2 cup

Spices

  • Kosher Salt 1 Tbsp

  • Ground Coriander 1/2 tsp

  • Ground Cayenne Pepper 1 tsp

Condiments

  • Tomato Ketchup 1/4 cup

  • Yellow Mustard 2 Tbsp

Dry Goods

  • Instant Potatoes 1/3 cup

Pantry

  • Black Pepper 1 tsp

Preparation

  1. Form Patties

    Smash all of the black beans into a paste like consistency. Grate the carrots, garlic and shallot together. Mix everything together well and portion into 4 equal sized patties.

    • 1 can , 15 oz Canned Black Beans
    • 1/2 cup , grated Carrots
    • 2 , grated Garlic Cloves
    • 1 , grated Fresh Shallot
    • 2 tsp Kosher Salt
    • 1/3 cup Instant Potatoes
    • 1/2 tsp Ground Coriander
  2. Prep Toppings

    Prepare ingredients. Set aside tomatoes & lettuce. Combine remaining ingredients in a medium bowl. Mix well.

    • 1/2 cup Full Fat Mayonnaise
    • 1/2 cup Sour Cream
    • 1/4 cup Tomato Ketchup
    • 2 Tbsp Yellow Mustard
    • 1/4 cup , finely diced Dill Pickles
    • 1 tsp Ground Cayenne Pepper
    • 1/4 cup , sliced Scallions
    • 1 tsp Black Pepper
    • 1 tsp Kosher Salt
    • 1/2 head , sliced Iceberg Lettuce
    • 1 , sliced Red Tomato
  3. Cook Patties

    Preheat pan to medium-low heat. Add oil and cook your patties for 5 minutes on each side.

    • 1 Tbsp Olive Oil
    • 4 , toasted Wheat Hamburger Rolls
  4. Serve and Enjoy!

    Pair with your favorite side!

Nutrition

  Amount per
serving
Daily value percentage
Calories 560 kcal  
Total Fat 26 g 33%
Total Saturated Fat 6 g 31%
Unsaturated Fat 20 g  
Low Cholesterol 25 mg 9%
Sodium 2630 mg 110%
Total Carbohydrate 65 g 24%
Good Source: Fiber 12 g 43%
Sugars Total 12 g  
Protein 15 g 30%
Vitamin C 16 mg 20%
Calcium Ca 192 mg 15%
Iron Fe 5 mg 30%
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By Innit Culinary Team