1. Blend

   Blend ingredients together in a food processor until smooth. Add a dash of the chickpea water if it looks a little dry. Season to taste.

   • 2 cans , drained (save liquid) Canned Chickpeas
   • 1/2 cup Tahini
   • 1 , juiced & zested Lemon
   • 2 Tbsp Dijon Mustard
   • 2 Avocados
   • 2 tsp Kosher Salt
   • 1 tsp , ground Ground Cumin
   • 1 tsp , ground Ground Coriander
2. Serve

   Plate on platter or in bowl, garnish with chunks of avocado, oil & Korean chili flakes. Serve with pita chips.

   • 1/2 bag Pita Chip
   • 1/4 tsp Korean Chili Flakes
   • 1/2 Tbsp Extra Virgin Olive Oil
   • 1/2 , chunks Avocado
   • 2 sprigs , leaves picked Fresh Cilantro Leaf

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Smoothie

	Amount per serving	Daily value percentage
Calories	880 kcal
Total Fat	45 g	58%
Total Saturated Fat	6 g	31%
Unsaturated Fat	39 g
Low Cholesterol	0 mg	0%
Sodium	2440 mg	110%
Total Carbohydrate	93 g	34%
Excellent Source: Fiber	22 g	80%
Sugars Total	4 g
Good Source: Protein	27 g	54%
Vitamin C	19 mg	20%

Load More

	Amount per serving	Daily value percentage
Calcium Ca	428 mg	35%
Good Source: Iron	13 mg	70%
Potassium K	1160 mg	25%
Vitamin E	7 mg	45%
B-Vitamins
Thiamin	0.6 mg	50%
Riboflavin	0.4 mg	35%
Niacin	9 mg	60%
Pantothenic Acid	2.5 mg	50%
Vitamin B-6	1.7 mg	100%
Folate (B9)	191 µg	50%

By Innit Culinary Team