Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 1/2 lb

Pantry

  • Black Pepper 3 pinches

  • Olive Oil 9/32 cup

Produce

  • Fingerling Potatoes 1 1/2 lb

  • Brussels Sprouts 1 lb

Spices

  • Kosher Salt 1 Tbsp

Preparation

  1. Preheat

    Preheat the oven to 425F. Line two sheet pans with foil.

    Connect Oven
  2. Bake Potatoes

    Season potatoes on prepared baking sheet. Bake for 25 minutes, cut side down.

    • 1 pinch Black Pepper
    • 1 1/2 Tbsp Olive Oil
    • 1 tsp Kosher Salt
    • 1 1/2 lb, halved Fingerling Potatoes
  3. Cook Brussels Sprouts

    Toss brussels sprouts & oil on a rimmed baking sheet. Season with salt & pepper. Bake for 18 minutes.

    • 1 lb, halved Brussels Sprouts
    • 1 Tbsp Olive Oil
    • 1 tsp Kosher Salt
    • 1 pinch Black Pepper
  4. Season & Bake Salmon

    Season salmon. Bake for 10 - 15 minutes, let rest for 5 minutes.

    TIP: Why rest? Because proteins continue to cook once removed from the oven!

    • 2 Tbsp Olive Oil
    • 1 pinch Black Pepper
    • 1 tsp Kosher Salt
    • 1 1/2 lb Wild Atlantic Salmon
  5. Serve & Enjoy!

    Pair with good music.

Suggested Meals

Nutrition

  Amount per
serving
Daily value percentage
Calories 520 kcal  
Total Fat 25 g 32%
Total Saturated Fat 4 g 19%
Unsaturated Fat 21 g  
Cholesterol 95 mg 31%
Sodium 1850 mg 80%
Total Carbohydrate 32 g 11%
Fiber Total Dietary 7 g 24%
Sugars Total 3 g  
Excellent Source: Protein 40 g 80%
Excellent Source: Vitamin C 112 mg 120%
Calcium Ca 81 mg 6%
Iron Fe 4 mg 20%
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By Innit Culinary Team