1. Preheat

   Preheat the oven to 425F. Line two sheet pans with foil.

   Connect Oven
2. Bake Ribs

   Season ribs on all sides. Bake for 45 minutes, bone side up.

   • 1/2 Tbsp Kosher Salt
   • 3 Tbsp Olive Oil
   • 2 lb Pork Back Ribs
   • 1 pinch Black Pepper
3. Flip Ribs

   Remove sheet pan from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.

   • 2 lb Pork Back Ribs
4. Bake Broccoli

   Drizzle broccoli with olive oil. Season. Bake for 18 minutes.

   • 2 heads , sliced Broccoli
   • 1/2 tsp Crushed Red Peppers
   • 2 Tbsp , to coat Olive Oil
   • 1/2 tsp Kosher Salt
   • 1 pinch Black Pepper
5. Flavor Creation

   Combine all ingredients in a small bowl.

   • 1 Tbsp , finely chopped Pickled Capers
   • 1/2 bunch , finely chopped Oregano
   • 1/2 bunch , finely chopped Italian Parsley
   • 1 tsp Kosher Salt
   • 1 , zested and juiced Lemon
   • 1/4 cup Olive Oil
   • 1/2 , finely diced Red Onion
6. Serve and Enjoy!

   Plate broccoli and ribs. Drizzle ribs with salsa verde.

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	Amount per serving	Daily value percentage
Calories	660 kcal
Total Fat	52 g	67%
Total Saturated Fat	13 g	63%
Unsaturated Fat	39 g
Cholesterol	100 mg	33%
Sodium	1970 mg	90%
Total Carbohydrate	15 g	6%
Good Source: Fiber	6 g	23%
Sugars Total	3 g
Excellent Source: Protein	32 g	64%
Excellent Source: Vitamin C	135 mg	150%
Calcium Ca	199 mg	15%

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	Amount per serving	Daily value percentage
Good Source: Iron	4.5 mg	25%
Vitamin D	1.6 µg	8%
Good Source: Potassium	910 mg	20%
Vitamin E	6.5 mg	45%
B-Vitamins
Thiamin	0.8 mg	60%
Riboflavin	0.6 mg	50%
Niacin	11 mg	70%
Pantothenic Acid	2 mg	40%
Vitamin B-6	0.9 mg	50%
Folate (B9)	110 µg	30%
Good Source: Vitamin B12	0.8 µg	35%

By Innit Culinary Team