Ingredients

4 Servings

Meat & Seafood

  • Ground Turkey 1 lb

Spices

  • Kosher Salt 2 tsp

  • Black Pepper 1 tsp

Produce

  • Lemon 1

  • Avocado 1

Pantry

  • Olive Oil 2 Tbsp

Dairy & Eggs

  • Egg 1

Baking Products

  • Hamburger Roll 4

Preparation

  1. Form Patties

    Separate egg white and pour it into the ground turkey. Mix well. Portion the meat into 4 equal patties.

    • 1 lb Ground Turkey
    • 1, white only Egg
  2. Prep Topping

    Cut the avocado in half and remove the pit. Remove the flesh from the skin and place into a bowl. Add the lemon zest, lemon juice, salt, pepper and oil and mash the avocado up well. Place desired amount on top of burger.

    • 1 Avocado
    • 1, juiced, zested Lemon
    • 2 Tbsp Olive Oil
    • 2 tsp Kosher Salt
    • 1 tsp Black Pepper
  3. Cook Patties

    Preheat pan to medium heat. Add oil and cook your patties for 6 minutes on each side.

    • 1 Tbsp Olive Oil
    • 4, toasted Hamburger Roll
  4. Serve and Enjoy!

    Pair with your favorite side!

Nutrition

  Amount per
serving
Daily value percentage
Calories 430 kcal  
Total Fat 23 g 29%
Total Saturated Fat 5 g 24%
Unsaturated Fat 18 g  
Cholesterol 125 mg 42%
Sodium 1450 mg 60%
Total Carbohydrate 25 g 9%
Fiber Total Dietary 4 g 15%
Sugars Total 4 g  
Excellent Source: Protein 29 g 58%
Vitamin C 12 mg 15%
Calcium Ca 98 mg 8%
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By Innit Culinary Team