Ingredients

4 Servings

Produce

  • Fresh Basil 1 bunch

  • Garlic Cloves 2

Spices

  • Salt 1 pinch

Dairy & Eggs

  • Grated Parmesan Cheese 20 g

Pantry

  • Olive Oil 120 ml

Dry Goods

  • Pine Nuts 35 g

  • Spaghetti 230 g

Preparation

  1. Boil Spaghetti

    Bring a large pot of water to a boil; add salt. Cook spaghetti until al dente, firm to bite but not soft.

    • 230 g Spaghetti
    • Water
    • 1 tsp Salt

  2. Pesto Creation

    Prepare ingredients. Add all ingredients to a blender/food processor. Blend until smooth.

    • 1 bunch Fresh Basil
    • 35 g Pine Nuts
    • 2 , peeled Garlic Cloves
    • 120 ml Olive Oil
    • 1 pinch Salt
    • 20 g Grated Parmesan Cheese

  3. Serve and Enjoy!

    Pair with your favourite music!

Suggested Meals

Paleo Courgette

Carrot Pancakes

Tzatziki

Salmon

Chilli Raisin

Broccoli Bowl

Salmon

Fillet

Penne

Pesto

Nutrition

  Amount per
serving		 Daily value percentage
Calories 530 kcal  
Total Fat 33 g 42%
Total Saturated Fat 5 g 25%
Unsaturated Fat 28 g  
Cholesterol < 5 mg 1%
Sodium 120 mg 6%
Total Carbohydrate 45 g 17%
Fiber Total Dietary 2 g 9%
Sugars Total 2 g  
Protein 10 g 21%
Vitamin C 4 mg 4%
Calcium Ca 90 mg 6%
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By Innit Culinary Team