Ingredients

4 Servings

Meat & Seafood

  • Beef Mince 450 g

Canned/Bottled Goods

  • Mayonnaise 110 g

  • Pickled Gherkin 40 g

Baking Products

  • Burger Bun 4

Produce

  • Spring Onions 25 g

  • Iceberg Lettuce 1 head

  • Fresh Red Tomato 1

Spices

  • Ground Cayenne Pepper 1 tsp

  • Salt 1 tsp

Condiments

  • Tomato Ketchup 69 g

  • Yellow Mustard 2 Tbsp

Dairy & Eggs

  • Sour Cream 97 g

Pantry

  • Olive Oil 1 Tbsp

  • Black Pepper 1 tsp

Preparation

  1. Form Burgers

    Portion the meat into 4 equal burgers.

    • 450 g , 80/20 blend Beef Mince

  2. Prep Toppings

    Prepare ingredients. Set aside tomatoes & lettuce. Combine remaining ingredients in a medium bowl. Mix well.

    • 110 g Mayonnaise
    • 97 g Sour Cream
    • 69 g Tomato Ketchup
    • 2 Tbsp Yellow Mustard
    • 40 g , finely diced Pickled Gherkin
    • 1 tsp Ground Cayenne Pepper
    • 25 g , sliced Spring Onions
    • 1 tsp Black Pepper
    • 1 tsp Salt
    • 4 slices Iceberg Lettuce
    • 4 slices Fresh Red Tomato

  3. Cook Burgers

    Preheat pan to medium heat. Add oil and cook your burgers for 5 minutes on each side for medium.

    • 1 Tbsp Olive Oil
    • 4 , toasted Burger Bun

  4. Serve and Enjoy!

    Pair with your favourite side!

Suggested Meals

Salmon

Fillet

Asian

Turkey

Salmon Kale

Salad

Honey Mustard

Ribs

Gluten Free Apple

Crisp Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 720 kcal  
Total Fat 49 g 63%
Total Saturated Fat 15 g 76%
Unsaturated Fat 34 g  
Cholesterol 105 mg 35%
Sodium 1380 mg 60%
Total Carbohydrate 32 g 12%
Fiber Total Dietary 3 g 12%
Sugars Total 11 g  
Protein 26 g 52%
Vitamin C 10 mg 10%
Calcium Ca 150 mg 10%
Iron Fe 4.5 mg 25%
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By Innit Culinary Team