Sesame Ginger Salmon with Edamame and Ramen - Innit

Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 4 fillets

Pantry

  • Water 950 mL

  • Sesame Seed Oil 69 mL

  • Soy Sauce 4 tsp

  • Toasted Unsalted White Sesame Seed 2 tsp

Produce

  • Spring Onion 8

  • Ginger Root 2 tsp

  • Garlic Clove 6 cloves

  • Fresh Edamame 310 g

Dry Goods

  • Ramen Noodle 280 g

Preparation

  1. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 tsp Sesame Seed Oil
    • 2 cloves Garlic Clove
    • 310 g Fresh Edamame
    • g, to taste Salt
    • g, to taste Black Pepper
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 4 fillets, diced Wild Atlantic Salmon
    • 2 cloves, minced Garlic Clove
    • 2 tsp, minced Ginger Root
    • 4, thinly sliced Spring Onion
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seed
  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & spring onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 950 mL Water
    • 280 g Ramen Noodle
    • 2 Tbsp Sesame Seed Oil
    • 2 cloves, minced Garlic Clove
    • 4, thinly sliced Spring Onion
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 1110 kcal  
Total Fat 50.0 g 64%
Total Saturated Fat 12.0 g 60%
Unsaturated Fat 38 g  
Cholesterol 220 mg 73%
Sodium 1780 mg 80%
Total Carbohydrate 50 g 18%
Fiber Total Dietary 6 g 22%
Sugars Total 3 g  
Excellent Source: Protein 95 g 191%
Vitamin C 9 mg 10%
Calcium Ca 129 mg 10%
Iron Fe 8.0 mg 45%
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By Innit Culinary Team