Asian Turkey with Mushrooms and Cauliflower Rice - Innit

Ingredients

4 Servings

Meat & Seafood

  • Turkey Mince 450 grams

Spices

  • Salt 1/2 teaspoon

  • Black Pepper 1 pinch

Produce

  • Cremini Mushroom 910 grams

  • White Onion 1

  • Ginger 20 grams

  • Limes 3

  • Cauliflower 1 head

  • Thyme 2 sprigs

  • Garlic Clove 6 cloves

Pantry

  • Olive Oil 2 tablespoons

  • Soy Sauce 89 milliliters

  • Sesame Oil 89 milliliters

  • Toasted Sesame Seed 2 teaspoons

Canned/Bottled Goods

  • Vegetable Stock 120 milliliters

  • Water Chestnut 2 cans

Preparation

  1. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in stock & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 59 milliliters Sesame Oil
    • 4 teaspoons, minced Ginger
    • 910 grams, thinly sliced Cremini Mushroom
    • 2 tablespoons Soy Sauce
    • 120 milliliters Vegetable Stock
    • 1, juiced Lime
    • 2 teaspoons Toasted Sesame Seed
  2. Cook Turkey

    Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger & water chestnuts, cook for 1 more minute. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.

    • 2 tablespoons Sesame Oil
    • 1, diced White Onion
    • 4 cloves, minced Garlic Clove
    • 4 teaspoons, minced Ginger
    • 2 cans, finely chopped Water Chestnut
    • 450 grams Turkey Mince
    • 59 milliliters Soy Sauce
    • 2, juiced Limes
  3. Cauliflower Rice Creation

    Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.

    • 1 head, chopped Cauliflower
    • 2 cloves, peeled Garlic Clove
    • 2 tablespoons Olive Oil
    • 2 sprigs Thyme
    • 1/2 teaspoon Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 620 kcal  
Total Fat 34.0 g 44%
Total Saturated Fat 6.0 g 32%
Unsaturated Fat 28 g  
Low Cholesterol 80 mg 26%
Sodium 1860 mg 80%
Total Carbohydrate 46 g 17%
Fiber Total Dietary 9 g 32%
Sugars Total 12 g  
Good Source: Protein 35 g 70%
Good Source: Vitamin C 91 mg 100%
Calcium Ca 145 mg 10%
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By Innit Culinary Team