Ingredients

4 Servings

Meat & Seafood

  • Turkey Mince 450 g

Spices

  • Salt 1/2 tsp

Produce

  • Limes 3

  • White Onion 1

  • Garlic Cloves 6

  • Ginger Root 8 tsp

  • Cremini Mushrooms 910 g

  • Cauliflower 1 head

  • Fresh Thyme 2 sprigs

Pantry

  • Olive Oil 2 Tbsp

  • Black Pepper 1 pinch

Canned/Bottled Goods

  • Soy Sauce 96 g

  • Sesame Seed Oil 4 Tbsp

  • Fresh Water Chestnut 2 cans

  • Vegetable Stock 125 g

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Preparation

  1. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in stock & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 2 Tbsp Sesame Seed Oil
    • 4 tsp , minced Ginger Root
    • 910 g , thinly sliced Cremini Mushrooms
    • 2 Tbsp Soy Sauce
    • 125 g Vegetable Stock
    • 1 , juiced Lime
    • 2 tsp Toasted Unsalted White Sesame Seeds

  2. Cook Turkey

    Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger and water chestnuts, cook for 1 minute more. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.

    • 2 Tbsp Sesame Seed Oil
    • 1 , diced White Onion
    • 4 , minced Garlic Cloves
    • 4 tsp , minced Ginger Root
    • 2 cans , finely chopped Fresh Water Chestnut
    • 450 g Turkey Mince
    • 4 Tbsp Soy Sauce
    • 2 , juiced Limes

  3. Cauliflower Rice Creation

    Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.

    • 1 head , chopped Cauliflower
    • 2 , peeled Garlic Cloves
    • 2 Tbsp Olive Oil
    • 2 sprigs Fresh Thyme
    • 1/2 tsp Salt
    • 1 pinch Black Pepper

  4. Serve and Enjoy!

    Pair with good music.

Suggested Meals

Paleo Pumpkin

Pancakes

Tapenade

Tofu

Gluten Free Courgette

Carrot Pancakes

Quick Traditional

Bolognese

Buttermilk Apple

Crisp Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 560 kcal  
Total Fat 29 g 37%
Total Saturated Fat 6 g 28%
Unsaturated Fat 23 g  
Cholesterol 80 mg 26%
Sodium 1860 mg 80%
Total Carbohydrate 46 g 17%
Fiber Total Dietary 9 g 32%
Sugars Total 12 g  
Protein 35 g 70%
Vitamin C 91 mg 100%
Calcium Ca 145 mg 10%
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By Innit Culinary Team