Guacamole Black Bean Wrap with Chili Lime Jicama - Innit

Ingredients

4 Servings

Produce

  • Yellow Onion 2 Tbsp

  • Red/Green Chilli 1/4

  • Fresh Butterhead Lettuce 2 heads

  • White Onion 1/2

  • Coriander 3/4 bunch

  • Fresh Jicama Bean 1

  • Hass Avocados 2

  • Fresh Persian Limes 3 1/2

  • Garlic Cloves 2

Pantry

  • Olive Oil 3 Tbsp

Canned/Bottled Goods

  • Tinned Black Beans 2 cans

Spices

  • Salt 2 1/4 tsp

  • Chilli Powder 5 tsp

Preparation

  1. Flavour Jicama

    Add all ingredients to a bowl. Stir to combine.

    • 1, medium dice Fresh Jicama Bean
    • 1 Tbsp Olive Oil
    • 1/2 tsp Salt
    • 2 tsp Chilli Powder
    • 1/2, juiced Fresh Persian Lime
  2. Make Guacamole

    Add all ingredients to a bowl. Stir to combine!

    • 2 Hass Avocados
    • 1/2 bunch, stems removed, chopped Coriander
    • 2 Tbsp, diced Yellow Onion
    • 1/4, sliced Red/Green Chilli
    • 2 Fresh Persian Limes
    • 1 tsp Salt
  3. Pull Apart Lettuce Cups

    Wash & dry lettuce. Separate leaves.

    • 2 heads Fresh Butterhead Lettuce
  4. Create & Cook Frijoles

    Prepare ingredients. Set pan to high heat for 2 minutes. Add oil, onion, garlic; cook for 3 minutes. Add remaining ingredients, cook for 5 minutes. Remove from heat.

    • 2 cans, half drained Tinned Black Beans
    • 2 Tbsp Olive Oil
    • 1/2, chopped White Onion
    • 2 Garlic Cloves
    • 1, juiced Fresh Persian Lime
    • 1 Tbsp Chilli Powder
    • 1/4 bunch Coriander
    • 3/4 tsp Salt
  5. Puree Frijoles

    Add bean mix to to a food processor. Puree until smooth.

    TIP: No food processor? Mash with a fork!

  6. Serve & Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 530 kcal  
Total Fat 25.0 g 31%
Total Saturated Fat 4.0 g 19%
Unsaturated Fat 21 g  
Cholesterol 0 mg 0%
Sodium 1720 mg 70%
Total Carbohydrate 64 g 23%
Fiber Total Dietary 30 g 108%
Sugars Total 6 g  
Protein 18 g 36%
Vitamin C 60 mg 70%
Load More

By Innit Culinary Team