Kale Salad with Cucumber Blueberry Mix - Innit

Ingredients

4 Servings

Produce

  • Blueberry 300 grams

  • Kale 2 bunches

  • Cucumber 1

  • Sunflower Sprouts 150 grams

Preparation

  1. Create Cucumber Blueberry Mix

    Prepare ingredients & combine if desired.

    • 1, penciled Cucumber
    • 300 grams Blueberry
    • 150 grams Sunflower Sprouts
  2. Prep Kale

    Wash kale & dry.

    • 2 bunches, de-stemmed + hand torn Kale
  3. Serve and Enjoy!

    Pair with your favorite music!

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 90 kcal  
Low Fat 0.5 g 1%
Unsaturated Fat 1 g  
Low Sodium 25 mg 2%
Total Carbohydrate 18 g 6%
Good Source: Fiber 4 g 14%
Sugars Total 9 g  
Protein 4 g 9%
Excellent Source: Vitamin C 83 mg 90%
Calcium Ca 109 mg 8%
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By Innit Culinary Team