1. Make Pineapple Beet Salsa

   Add all ingredients to a bowl. Stir to combine!

   • 1/4 , diced Pineapple
   • 1/2 lb , precooked, diced Precooked Beets
   • 1/4 , sliced Serrano Pepper
   • 1 tsp Chili Powder
   • 1/2 , juiced Lime
   • 1 tsp Kosher Salt
   • 1 Tbsp Olive Oil
   • 1/4 bunch , stems removed, chopped Fresh Cilantro Leaf
2. Create & Cook Frijoles

   Prepare ingredients. Set pan to high heat for 2 minutes. Add oil, onion, garlic; cook for 3 minutes. Add remaining ingredients, cook for 5 minutes. Remove from heat.

   • 2 cans , half drained Canned Black Beans
   • 2 Tbsp Olive Oil
   • 1/2 , chopped White Onion
   • 2 , minced Garlic Cloves
   • 1 , juiced Lime
   • 1 Tbsp Chili Powder
   • 1/4 bunch Fresh Cilantro Leaf
   • 3/4 tsp Kosher Salt
3. Prep Sprouts

   Wash & dry sprouts.

   • 1 cup Fresh Sunflower Sprouts
4. Warm Up Tortillas

   Wrap tortillas in kitchen towel. Warm in microwave for 1-2 minutes.

   • 8 Corn Tortillas
5. Puree Frijoles

   Add bean mix to a food processor. Puree until smooth.

   TIP: No food processor? Mash with a fork!
6. Serve & Enjoy

   Pair with good music.

Get The Full Experience

Download Free App

Suggested Meals

Apple Pie

Smoothie

Veggie

Bolognese

Lemon Tart

Smoothie

Nuts For Chai

Keto Smoothie

Carrot Harissa Soup

w/ Sherry Gastrique

	Amount per serving	Daily value percentage
Calories	510 kcal
Low Fat	13 g	16%
Total Saturated Fat	2 g	10%
Unsaturated Fat	11 g
Low Cholesterol	0 mg	0%
Sodium	1470 mg	60%
Total Carbohydrate	86 g	31%
Excellent Source: Fiber	23 g	83%
Sugars Total	18 g
Good Source: Protein	19 g	38%
Excellent Source: Vitamin C	79 mg	90%

Load More

	Amount per serving	Daily value percentage
Calcium Ca	178 mg	15%
Good Source: Iron	6.5 mg	35%
Potassium K	1240 mg	25%
Vitamin E	4.5 mg	30%
B-Vitamins
Thiamin	0.5 mg	40%
Riboflavin	0.4 mg	30%
Niacin	3.5 mg	25%
Pantothenic Acid	1 mg	20%
Vitamin B-6	0.5 mg	30%
Folate (B9)	224 µg	60%

By Innit Culinary Team