Ingredients
4 ServingsProduce
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Avocados 2
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Fresh Cilantro Leaf 2 Tbsp
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Limes 1 1/2
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Ginger 4 tsp
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Cremini Mushrooms 2 lb
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Fresh White Cauliflower 1 head
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Garlic Cloves 2
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Garden Fresh Thyme 2 sprigs
Spices
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Kosher Salt 1/2 tsp
Dry Goods
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Cashew Nuts 1/4 cup
Pantry
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Olive Oil 2 Tbsp
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Black Pepper 1 pinch
Canned/Bottled Goods
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Sesame Seed Oil 7 tsp
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Soy Sauce 2 Tbsp
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Vegetable Broth 1/2 cup
Nuts & Seeds
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Toasted Unsalted White Sesame Seeds 4 tsp
Preparation
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Prep Avocado
Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.
- 2 Avocados
- 2 tsp Toasted Unsalted White Sesame Seeds
- 1/4 cup , finely chopped Cashew Nuts
- 2 Tbsp , finely chopped Fresh Cilantro Leaf
- 1 tsp Sesame Seed Oil
- 1/2 , juiced Lime
- 1 pinch Kosher Salt
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Saute Mushrooms
Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.
- 2 Tbsp Sesame Seed Oil
- 4 tsp , minced Ginger
- 2 lb , thinly sliced Cremini Mushrooms
- 2 Tbsp Soy Sauce
- 1/2 cup Vegetable Broth
- 1 , juiced Lime
- 2 tsp Toasted Unsalted White Sesame Seeds
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Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.
- 1 head , chopped Fresh White Cauliflower
- 2 , peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Garden Fresh Thyme
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 430 kcal | |
Total Fat | 31 g | 40% |
Total Saturated Fat | 5 g | 25% |
Unsaturated Fat | 26 g | |
Low Cholesterol | 0 mg | 0% |
Sodium | 940 mg | 40% |
Total Carbohydrate | 32 g | 12% |
Good Source: Fiber | 12 g | 42% |
Sugars Total | 8 g | |
Protein | 13 g | 26% |
Excellent Source: Vitamin C | 89 mg | 100% |
Calcium Ca | 109 mg | 8% |
By Innit Culinary Team