Ingredients

4 Servings

Meat & Seafood

  • Boneless Skinless Chicken Breasts 4

Packaged Products

  • Raisins 1/4 cup

Spices

  • Kosher Salt 3 1/2 tsp

  • Crushed Red Peppers 1 tsp

Produce

  • Broccoli 2 heads

  • Garlic Cloves 4

  • Garden Fresh Thyme 1/4 bunch

  • Fresh Chives 1 Tbsp

  • Lemon Juice 1 Tbsp

Dry Goods

  • Spaghetti 1/2 lb

Pantry

  • Olive Oil 2 Tbsp

  • Black Pepper 2 pinches

Dairy & Eggs

  • Heavy Cream 1 1/2 cups

  • Grated Parmesan Cheese 3/4 cup

Canned/Bottled Goods

  • Pickled Capers 3 Tbsp

Preparation

  1. Preheat

    Preheat the oven to 425F. Line sheet pan with foil.

    Connect Oven
  2. Roast Broccoli

    Prepare ingredients. Toss broccoli in oil with garlic, raisins, & capers. Season. Bake 12-14 minutes.

    • 2 heads , medium florets Broccoli
    • 2 , sliced Garlic Cloves
    • 1/4 cup Raisins
    • 3 Tbsp , drained well Pickled Capers
    • 1 tsp Crushed Red Peppers
    • 1 Tbsp Olive Oil
    • 1/2 tsp Kosher Salt
  3. Simmer Sauce

    Prepare ingredients. Set aside chives. Bring the ingredients to a boil; reduce heat & simmer for 10 minutes.

    • 1 1/2 cups Heavy Cream
    • 1/4 bunch Garden Fresh Thyme
    • 2 Garlic Cloves
    • 1 Tbsp , minced Fresh Chives
  4. Boil Spaghetti

    Bring a large pot of water to a boil; add salt. Cook spaghetti until al dente, firm to bite but not soft.

    • 1/2 lb Spaghetti
    • Water
    • 1 tsp Kosher Salt
  5. Sear Chicken

    Set pan over high heat for 2 minutes. Add olive oil & sliced chicken. Cook for 6 minutes until golden brown, seasoning halfway through.

    • 4 , sliced Boneless Skinless Chicken Breasts
    • 1 Tbsp Olive Oil
    • 1 tsp Kosher Salt
    • 1 pinch Black Pepper
  6. Season Sauce

    Discard thyme. Stir in grated parmesan, until thickened; season with salt & pepper. Stir in lemon juice & chives.

    • 3/4 cup Grated Parmesan Cheese
    • 1 tsp Kosher Salt
    • 1 Tbsp Lemon Juice
    • 1 pinch Black Pepper
  7. Serve and Enjoy!

    Pair with your favorite music!

Nutrition

  Amount per
serving
Daily value percentage
Calories 840 kcal  
Total Fat 30 g 38%
Total Saturated Fat 15 g 76%
Unsaturated Fat 15 g  
Cholesterol 230 mg 77%
Sodium 2620 mg 110%
Total Carbohydrate 64 g 23%
Fiber Total Dietary 6 g 22%
Sugars Total 11 g  
Excellent Source: Protein 69 g 138%
Excellent Source: Vitamin C 119 mg 130%
Calcium Ca 261 mg 20%
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By Innit Culinary Team