1. Cook Shrimp

   Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.

   • 2 Tbsp Sesame Seed Oil
   • 4 , minced Garlic Cloves
   • 1 tsp , minced Ginger
   • 1 pinch Crushed Red Peppers
   • 1 lb , peeled and deveined Pacific White Shrimp
   • 2 tsp Soy Sauce
2. Cook Kale

   Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

   • 2 Tbsp Sesame Seed Oil
   • 2 , minced Garlic Cloves
   • 1 pinch Crushed Red Peppers
   • 1 bunch , stems removed, hand torn Lacinato Kale
   • to taste Kosher Salt
   • to taste Black Pepper
3. Cauliflower Rice Creation

   Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.

   • 1 head , chopped Fresh White Cauliflower
   • 2 , peeled Garlic Cloves
   • 2 Tbsp Olive Oil
   • 2 sprigs Garden Fresh Thyme
   • 1/2 tsp Kosher Salt
   • 1 pinch Black Pepper
4. Serve and Enjoy!

   Pair with good music.

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Egg

	Amount per serving	Daily value percentage
Calories	320 kcal
Total Fat	22 g	28%
Total Saturated Fat	3.5 g	17%
Unsaturated Fat	18 g
Cholesterol	145 mg	48%
Sodium	1130 mg	50%
Total Carbohydrate	13 g	5%
Fiber Total Dietary	4 g	15%
Sugars Total	3 g
Excellent Source: Protein	20 g	40%
Excellent Source: Vitamin C	104 mg	120%
Calcium Ca	147 mg	10%

Load More

	Amount per serving	Daily value percentage
Iron Fe	1.5 mg	8%
Vitamin D	0.1 µg	0%
Potassium K	730 mg	15%
Vitamin E	3 mg	20%
B-Vitamins
Thiamin	0.1 mg	10%
Riboflavin	0.2 mg	10%
Niacin	3 mg	20%
Pantothenic Acid	1.4 mg	30%
Vitamin B-6	0.6 mg	35%
Folate (B9)	142 µg	35%
Excellent Source: Vitamin B12	1.3 µg	50%

By Innit Culinary Team