Ingredients

4 Servings

Meat & Seafood

  • Pacific White Shrimp 1 lb

Spices

  • Crushed Red Peppers 2 pinches

  • Kosher Salt 1/2 tsp

Produce

  • Garlic Cloves 8

  • Ginger 1 tsp

  • Lacinato Kale 1 bunch

  • Fresh White Cauliflower 1 head

  • Garden Fresh Thyme 2 sprigs

Pantry

  • Olive Oil 2 Tbsp

  • Black Pepper 1 pinch

Canned/Bottled Goods

  • Sesame Seed Oil 1/4 cup

  • Soy Sauce 2 tsp

Preparation

  1. Cook Shrimp

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.

    • 2 Tbsp Sesame Seed Oil
    • 4 , minced Garlic Cloves
    • 1 tsp , minced Ginger
    • 1 pinch Crushed Red Peppers
    • 1 lb , peeled and deveined Pacific White Shrimp
    • 2 tsp Soy Sauce
  2. Cook Kale

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

    • 2 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 1 pinch Crushed Red Peppers
    • 1 bunch , stems removed, hand torn Lacinato Kale
    • to taste Kosher Salt
    • to taste Black Pepper
  3. Cauliflower Rice Creation

    Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.

    • 1 head , chopped Fresh White Cauliflower
    • 2 , peeled Garlic Cloves
    • 2 Tbsp Olive Oil
    • 2 sprigs Garden Fresh Thyme
    • 1/2 tsp Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 320 kcal  
Total Fat 22 g 28%
Total Saturated Fat 3.5 g 17%
Unsaturated Fat 18 g  
Cholesterol 145 mg 48%
Sodium 1130 mg 50%
Total Carbohydrate 13 g 5%
Fiber Total Dietary 4 g 15%
Sugars Total 3 g  
Excellent Source: Protein 20 g 40%
Excellent Source: Vitamin C 104 mg 120%
Calcium Ca 147 mg 10%
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By Innit Culinary Team