Ingredients
4 ServingsMeat & Seafood
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Shrimp 1 lb
Spices
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Kosher Salt 1/2 tsp
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Red Pepper Flakes 2 pinches
Produce
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Cauliflower 1 head
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Fresh Ginger 1 tsp
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Fresh Thyme 2 sprigs
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Garlic Cloves 8
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Lacinato Kale 1 bunch
Pantry
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Black Pepper 1 pinch
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Olive Oil 2 Tbsp
Canned/Bottled Goods
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Sesame Seed Oil 1/4 cup
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Soy Sauce 2 tsp
Preparation
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Cook Shrimp
Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.
- 2 Tbsp Sesame Seed Oil
- 6, minced Garlic Cloves
- 1 tsp, minced Fresh Ginger
- 1 pinch Red Pepper Flakes
- 1 lb, peeled and deveined Shrimp
- 2 tsp Soy Sauce
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Cook Kale
Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.
- 2 Tbsp Sesame Seed Oil
- 6, minced Garlic Cloves
- 1 pinch Red Pepper Flakes
- 1 bunch, stems removed, hand torn Lacinato Kale
- tsp, to taste Kosher Salt
- tsp, to taste Black Pepper
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Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.
- 1 head, chopped Cauliflower
- 2, peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Fresh Thyme
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Serve and Enjoy!
Pair with good music.

Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 320 kcal | |
Total Fat | 22 g | 28% |
Total Saturated Fat | 3.5 g | 17% |
Unsaturated Fat | 18 g | |
Cholesterol | 145 mg | 48% |
Sodium | 1130 mg | 50% |
Total Carbohydrate | 13 g | 5% |
Fiber Total Dietary | 4 g | 15% |
Sugars Total | 3 g | |
Excellent Source: Protein
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20 g | 40% |
Excellent Source: Vitamin C
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104 mg | 120% |
Calcium Ca | 147 mg | 10% |
By Innit Culinary Team