Ingredients

4 Servings

Meat & Seafood

  • Chicken Legs 4

Canned/Bottled Goods

  • Sherry Vinegar 1/4 cup

Produce

  • Lemon 1

  • Crimson Seedless Grape 1 cup

  • Sweet Potatoes 3

  • Orange 1

  • Persian Cucumbers 2

  • Kale 6 oz

Spices

  • Kosher Salt 1 Tbsp

  • Black Pepper 1 pinch

  • Ground Turmeric 1 tsp

Dairy & Eggs

  • Plain Greek Yogurt 1/2 cup

Pantry

  • Sunflower Seeds 1 Tbsp

  • Light Brown Sugar 2 tsp

  • Extra Virgin Olive Oil 1/4 cup

Preparation

  1. Season & Bake Chicken

    Season chicken on a sheet pan, on all sides, and turn skin side up. Place on sheet pan in the oven on top rack. Start cook sequence.

    • 4, .75lb ea Chicken Legs
    • 1 Tbsp Extra Virgin Olive Oil
    • 1/2 tsp Kosher Salt
    • 1/4 tsp Black Pepper
  2. Bake Sweet Potatoes

    Prepare sweet potatoes. Arrange sliced sweet potatoes in an even layer to a sheet pan. Drizzle with olive oil. Season with remaining ingredients. Once the chicken's first cook sequence is up, add the potatoes to a lower rack and start the next cook sequence to cook both the potatoes and chicken.

    • 3, sliced into circles Sweet Potatoes
    • 2 tsp Light Brown Sugar
    • 1, juiced Orange
    • 2 Tbsp Extra Virgin Olive Oil
    • 1/2 tsp Kosher Salt
  3. Salad Creation

    Prepare ingredients. Combine all of the ingredients in a medium bowl and mix well.

    • 6 oz, chopped Kale
    • 1 cup, halved Crimson Seedless Grape
    • 1 Tbsp Sunflower Seeds
    • 2, thinly sliced into circles Persian Cucumbers
    • 1/4 cup Sherry Vinegar
    • 1 Tbsp Extra Virgin Olive Oil
  4. Make Turmeric Yogurt Sauce

    Combine all of the ingredients in a small bowl & mix well.

    • 1/2 cup Plain Greek Yogurt
    • 1, juiced Lemon
    • 1 tsp Ground Turmeric
  5. Serve & Enjoy!

    Top chicken with Turmeric Yogurt Sauce. Serve with sweet potatoes and kale salad.

Nutrition

  Amount per
serving
Daily value percentage
Calories 920 kcal  
Total Fat 56.0 g 72%
Total Saturated Fat 15.0 g 75%
Unsaturated Fat 41 g  
Cholesterol 265 mg 88%
Sodium 2060 mg 90%
Total Carbohydrate 43 g 16%
Fiber Total Dietary 6 g 23%
Sugars Total 19 g  
Excellent Source: Protein 52 g 103%
Excellent Source: Vitamin C 72 mg 80%
Calcium Ca 179 mg 15%
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By Innit Culinary Team