Ingredients

4 Servings

Produce

  • White Onion 1/2

  • Garlic Cloves 2

  • Fresh American Basil 1/4 bunch

  • Zucchini 3

Pantry

  • Olive Oil 1/3 cup

  • Black Pepper 1/2 tsp

Canned/Bottled Goods

  • Canned Crushed Red Tomato 1 3/4 lb

Baking Products

  • Granulated Sugar 1/2 Tbsp

Spices

  • Kosher Salt 1 tsp

Preparation

  1. Simmer Sauce

    Prepare ingredients. Set a pan to medium high heat. Add oil; saute onion & garlic for 3 minutes. Add tomatoes, simmer for 10 minutes.

    • 1/4 cup Olive Oil
    • 1/2 , chopped White Onion
    • 2 , minced Garlic Cloves
    • 1 3/4 lb Canned Crushed Red Tomato

  2. Cook Zoodles

    Prepare ingredients. Heat olive oil in pan over medium. Add zoodles; cook, until softened slightly, about 5 minutes.

    • 3 , zoodled Zucchini
    • 1 Tbsp Olive Oil

  3. Season Sauce

    Season sauce.

    • 1/4 bunch , hand torn Fresh American Basil
    • 1 tsp Kosher Salt
    • 1/2 tsp Black Pepper
    • 1/2 Tbsp Granulated Sugar

  4. Serve and Enjoy!

    Pair with your favorite music!

Suggested Meals

Chicken

Breast

Lean Green

Keto Smoothie

Sesame Nori Mushroom Bowl

(w/ Olive Oil)

Turmeric Yogurt

Marinade Chicken

Tofu Romaine

Salad

Nutrition

  Amount per
serving		 Daily value percentage
Calories 250 kcal  
Total Fat 17 g 21%
Total Saturated Fat 2.5 g 13%
Unsaturated Fat 14 g  
Low Cholesterol 0 mg 0%
Sodium 960 mg 40%
Total Carbohydrate 23 g 8%
Fiber Total Dietary 6 g 20%
Sugars Total 15 g  
Protein 5 g 11%
Good Source: Vitamin C 47 mg 50%
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By Innit Culinary Team