1. Add Liquid

   Pour yogurt into blender.

   • 1 cup , dairy or dairy free Plain Drinkable Yogurt
2. Add Spirulina

   Add spirulina to blender.

   • 1 tsp Spirulina Powder
3. Prepare Ingredients

   Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

   • 1/4 , peeled, chopped Red Beet
   • 1/2 cup , hulled Strawberries
4. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 packet , 3.5 oz Frozen Acai
   • 1/2 cup Frozen Wild Blueberries
   • 1 pinch Fine Grain Salt
5. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
6. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	230 kcal
Low Fat	3.5 g	4%
Total Saturated Fat	2 g	9%
Unsaturated Fat	2 g
Low Cholesterol	10 mg	4%
Low Sodium	240 mg	10%
Total Carbohydrate	41 g	15%
Good Source: Fiber	8 g	28%
Sugars Total	25 g
Good Source: Protein	12 g	24%
Excellent Source: Vitamin C	50 mg	60%
Good Source: Calcium	354 mg	25%

Load More

	Amount per serving	Daily value percentage
Iron Fe	1.8 mg	10%
Vitamin D	2.5 µg	10%
Potassium K	710 mg	15%
Vitamin E	1.1 mg	8%
B-Vitamins
Thiamin	0.2 mg	15%
Riboflavin	0.5 mg	35%
Niacin	2 mg	10%
Pantothenic Acid	1.3 mg	25%
Vitamin B-6	0.3 mg	15%
Folate (B9)	81 µg	20%
Good Source: Vitamin B12	0.7 µg	30%

By Innit Culinary Team