Ingredients

4 Servings

Produce

  • Lemon 1/2

  • Fresh Oregano 1/2 bunch

  • Cucumber 1

  • Fresh Spring Mix 4 cups

Spices

  • Red Wine Vinegar 1 Tbsp

  • Kosher Salt 1 tsp

  • Black Pepper 1 pinch

Dairy & Eggs

  • Feta Cheese 1/2 lb

Pantry

  • Olive Oil 1 Tbsp

Canned/Bottled Goods

  • Fresh Chickpeas 1 can

Preparation

  1. Flavor Chickpeas

    Add all ingredients to a small bowl. Toss to coat.

    • 1 can, drained Fresh Chickpeas
    • 1/2, zested + juiced Lemon
    • 1 Tbsp Olive Oil
    • 1 tsp Kosher Salt
    • 1 pinch Black Pepper
  2. Combine Herbs & Feta

    Add all ingredients to a small bowl. Toss to coat.

    • 1/2 lb, crumbled Feta Cheese
    • 1/2 bunch, leaves, hand torn Fresh Oregano
    • tsp, drizzle Olive Oil
    • 1 Tbsp Red Wine Vinegar
    • 1 pinch Black Pepper
  3. Slice Cucumber

    Prepare cucumber.

    • 1, pencil cut Cucumber
  4. Mixed Greens

    Wash greens & dry.

    • 4 cups Fresh Spring Mix
  5. Serve and Enjoy!

    Pair with your favorite music!

Nutrition

  Amount per
serving
Daily value percentage
Calories 290 kcal  
Total Fat 16 g 20%
Total Saturated Fat 9 g 46%
Unsaturated Fat 7 g  
Cholesterol 50 mg 17%
Sodium 1270 mg 60%
Total Carbohydrate 23 g 8%
Excellent Source: Fiber 7 g 24%
Sugars Total 6 g  
Excellent Source: Protein 14 g 27%
Vitamin C 8 mg 10%
Excellent Source: Calcium 402 mg 30%
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By Innit Culinary Team