Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 lb

Canned/Bottled Goods

  • Sesame Seed Oil 1/4 cup

  • Soy Sauce 10 tsp

  • Vegetable Broth 1/2 cup

  • Canned Coconut Milk 1 can

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 4 tsp

Produce

  • Garlic Cloves 2

  • Ginger 2 Tbsp

  • Scallions 4

  • Cremini Mushrooms 2 lb

  • Lime 1

Spices

  • Kosher Salt 1/2 tsp

Dry Goods

  • Basmati Rice 1 cup

Pantry

  • Water 3/4 cup

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Canned Coconut Milk
    • 3/4 cup Water
    • 1/2 tsp Kosher Salt
    • 1 cup Basmati Rice
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 1 lb , diced Wild Atlantic Salmon
    • 2 , minced Garlic Cloves
    • 2 tsp , minced Ginger
    • 4 , thinly sliced Scallions
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seeds
  3. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 2 Tbsp Sesame Seed Oil
    • 4 tsp , minced Ginger
    • 2 lb , thinly sliced Cremini Mushrooms
    • 2 Tbsp Soy Sauce
    • 1/2 cup Vegetable Broth
    • 1 , juiced Lime
    • 2 tsp Toasted Unsalted White Sesame Seeds
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 730 kcal  
Total Fat 41 g 53%
Total Saturated Fat 22 g 111%
Unsaturated Fat 19 g  
Low Cholesterol 65 mg 21%
Sodium 1220 mg 50%
Total Carbohydrate 55 g 20%
Fiber Total Dietary 3 g 12%
Sugars Total 5 g  
Excellent Source: Protein 35 g 71%
Vitamin C 9 mg 10%
Calcium Ca 109 mg 8%
Good Source: Iron 8 mg 45%
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By Innit Culinary Team