Ingredients

4 Servings

Produce

  • Courgettes 2

  • Fresh Thyme 1 sprig

  • Garlic Cloves 3

Spices

  • Salt 1 tsp

  • Black Pepper 1 pinch

Pantry

  • Olive Oil 1 Tbsp

Preparation

  1. Preheat

    Preheat the oven to 220C.

    Connect Oven
  2. Cook Courgette

    Toss courgette with olive oil, thyme, & garlic. Season with salt & pepper. Cook for 12 minutes.

    • 1/2 tsp Salt
    • 1 sprig, leaves removed Fresh Thyme
    • 1 Tbsp Olive Oil
    • 1 pinch Black Pepper
    • 2, 1/4" circles Courgettes
    • 3, minced Garlic Cloves
  3. Serve and Enjoy!

    Pair with your favourite music!

Nutrition

  Amount per
serving
Daily value percentage
Calories 50 kcal  
Total Fat 3.0 g 4%
Total Saturated Fat 0.5 g 3%
Unsaturated Fat 3 g  
Cholesterol 0 mg 0%
Sodium 590 mg 25%
Total Carbohydrate 4 g 1%
Fiber Total Dietary 1 g 4%
Sugars Total 2 g  
Protein 1 g 3%
Vitamin C 19 mg 20%
Load More

By Innit Culinary Team