Pasta Salad - Innit

Ingredients

4 Servings

Produce

  • Red Bell Pepper 35 g

  • Spinach 60 g

  • Red Cherry Tomatoes 70 g

  • Fresh Oregano 4 Tbsp

Canned/Bottled Goods

  • Kalamata Olive 70 g

Dairy & Eggs

  • Feta Cheese 70 g

Spices

  • Salt 2 Tbsp

  • Red Wine Vinegar 2 Tbsp

  • Black Pepper 1 pinch

Dry Goods

  • Fusilli 290 g

Pantry

  • Extra Virgin Olive Oil 60 ml

Preparation

  1. Boil Pasta

    Bring water & salt to a boil. Cook pasta until al dente, about 8 minutes. Strain and cool.

    • 290 g, dried Fusilli
    • 1 Tbsp Salt
    • 2 L Water
  2. Ingredient Prep

    Prepare ingredients & add to a large bowl.

    • 70 g, pitted & chopped Kalamata Olive
    • 35 g, diced Red Bell Pepper
    • 70 g, halved Red Cherry Tomatoes
  3. Salad Assembly

    Combine cooked pasta with chopped vegetables. Mix in additional ingredients. Toss well.

    • 1 Tbsp Salt
    • 70 g, crumbled Feta Cheese
    • 60 g Spinach
    • 4 Tbsp Fresh Oregano
    • 60 ml Extra Virgin Olive Oil
    • 2 Tbsp Red Wine Vinegar
    • 1 pinch Black Pepper
  4. Taste

    Plate pasta salad in a bowl or platter. Garnish with fresh oregano & extra virgin olive oil if desired!

Nutrition

  Amount per
serving
Daily value percentage
Calories 480 kcal  
Total Fat 21.0 g 26%
Total Saturated Fat 5.0 g 26%
Unsaturated Fat 16 g  
Cholesterol 15 mg 5%
Sodium 3940 mg 170%
Total Carbohydrate 59 g 22%
Fiber Total Dietary 5 g 17%
Sugars Total 4 g  
Protein 13 g 26%
Vitamin C 16 mg 15%
Calcium Ca 178 mg 15%
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By Innit Culinary Team