Ingredients

4 Servings

Produce

  • Fresh Basil 1 bunch

  • Courgettes 3

  • Garlic Cloves 2

Spices

  • Salt 1 pinch

Dairy & Eggs

  • Grated Parmesan Cheese 20 g

Pantry

  • Olive Oil 120 ml

  • Extra Virgin Olive Oil 1 Tbsp

Dry Goods

  • Pine Nuts 35 g

Preparation

  1. Pesto Creation

    Prepare ingredients. Add all ingredients to a blender/food processor. Blend until smooth.

    • 1 bunch Fresh Basil
    • 35 g Pine Nuts
    • 2, peeled Garlic Cloves
    • 120 ml Olive Oil
    • 1 pinch Salt
    • 20 g Grated Parmesan Cheese
  2. Cook Courgetti

    Prepare ingredients. Heat olive oil in pan over medium. Add courgetti; cook, until softened slightly, about 5 minutes.

    • 3, spiralized Courgettes
    • 2 Tbsp Extra Virgin Olive Oil
  3. Serve and Enjoy!

    Pair with your favourite music!

Nutrition

  Amount per
serving
Daily value percentage
Calories 370 kcal  
Total Fat 35.0 g 45%
Total Saturated Fat 5.0 g 27%
Unsaturated Fat 30 g  
Cholesterol < 5 mg 1%
Sodium 130 mg 6%
Total Carbohydrate 7 g 3%
Fiber Total Dietary 2 g 7%
Sugars Total 4 g  
Protein 5 g 10%
Vitamin C 30 mg 35%
Calcium Ca 102 mg 8%
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By Innit Culinary Team