Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 4 fillets

Canned/Bottled Goods

  • Sesame Seed Oil 4 Tbsp

  • Soy Sauce 10 tsp

  • Vegetable Stock 125 g

  • Tinned Coconut Milk 1 can

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 4 tsp

Produce

  • Garlic Cloves 2

  • Ginger Root 2 Tbsp

  • Spring Onions 4

  • Cremini Mushrooms 910 g

  • Lime 1

Spices

  • Salt 1/2 tsp

Dry Goods

  • Basmati Rice 180 g

Pantry

  • Water 180 ml

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Tinned Coconut Milk
    • 180 ml Water
    • 1/2 tsp Salt
    • 180 g , uncooked Basmati Rice
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 4 fillets , diced Wild Atlantic Salmon
    • 2 , minced Garlic Cloves
    • 2 tsp , minced Ginger Root
    • 4 , thinly sliced Spring Onions
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seeds
  3. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in stock & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 2 Tbsp Sesame Seed Oil
    • 4 tsp , minced Ginger Root
    • 910 g , thinly sliced Cremini Mushrooms
    • 2 Tbsp Soy Sauce
    • 125 g Vegetable Stock
    • 1 , juiced Lime
    • 2 tsp Toasted Unsalted White Sesame Seeds
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 1130 kcal  
Total Fat 57 g 73%
Total Saturated Fat 25 g 125%
Unsaturated Fat 32 g  
Cholesterol 220 mg 73%
Sodium 1350 mg 60%
Total Carbohydrate 53 g 19%
Fiber Total Dietary 3 g 11%
Sugars Total 4 g  
Protein 91 g 183%
Vitamin C 7 mg 8%
Calcium Ca 138 mg 10%
Iron Fe 10 mg 50%
Vitamin D 0.2 µg 2%
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By Innit Culinary Team