1. Make Pico de Gallo

   Add all ingredients to a bowl. Stir to combine.

   • 4, diced Red Tomatoes
   • 1/2, diced Yellow Onion
   • 1, sliced Serrano Pepper
   • 1 bunch, stems removed, chopped Cilantro
   • 2, juiced Limes
   • 2 Tbsp Olive Oil
   • 1 tsp Kosher Salt
   • 1/2 tsp Black Pepper
2. Pull Apart Lettuce Cups

   Wash & dry lettuce. Separate leaves.

   • 2 heads Butterhead Lettuce
3. Prep Sprouts

   Wash & dry sprouts.

   • 1 cup Fresh Sunflower Sprouts
4. Sear & Season Chicken

   Prepare ingredients. Set pan to high heat for 2 minutes. Add oil and sliced chicken. Cook for 3 minutes on each side or until golden brown; season halfway through.

   • 1 lb, sliced Boneless Skinless Chicken Breast
   • 1/2, juiced Lime
   • 2 Tbsp Olive Oil
   • 2 tsp Chili Powder
   • 1/2 tsp Kosher Salt
5. Serve & Enjoy

   Pair with good music.

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with Broccoli

	Amount per serving	Daily value percentage
Calories	320 kcal
Total Fat	16.0 g	21%
Total Saturated Fat	2.5 g	13%
Unsaturated Fat	14 g
Cholesterol	85 mg	28%
Sodium	980 mg	45%
Total Carbohydrate	13 g	5%
Fiber Total Dietary	5 g	16%
Sugars Total	5 g
Excellent Source: Protein	29 g	58%
Good Source: Vitamin C	38 mg	40%
Calcium Ca	85 mg	6%

Load More

	Amount per serving	Daily value percentage
Iron Fe	3.0 mg	15%
Potassium K	1040 mg	20%
Vitamin E	4 mg	30%
B-Vitamins
Thiamin	0.2 mg	20%
Riboflavin	0.3 mg	25%
Niacin	12.5 mg	80%
Pantothenic Acid	2.0 mg	45%
Vitamin B-6	1.2 mg	70%
Folate (B9)	114 µg	30%
Vitamin B-12	0.2 µg	10%

By Innit Culinary Team