Ingredients

4 Servings

Meat & Seafood

  • Fresh Yellowfin Tuna 1 lb

Dry Goods

  • Long Grain White Rice 1 1/2 cups

Pantry

  • Rice Wine Vinegar 1/4 cup

Produce

  • Red Onions 1/2 cup

  • English Cucumber 1/2 cup

  • Avocados 1 1/2

  • Scallions 7/12 cup

  • Ginger 2 Tbsp

  • Fresh Cilantro Leaf 1/4 cup

Canned/Bottled Goods

  • Soy Sauce 1/2 cup

  • Sesame Seed Oil 2 tsp

Baking Products

  • Light Brown Sugar 2 Tbsp

Packaged Products

  • French Fried Onions 1/2 cup

Spices

  • Sambal Sauce 4 tsp

  • Kosher Salt 1/2 Tbsp

Nuts & Seeds

  • Black Sesame Seeds 1 Tbsp

Preparation

  1. Cook Rice

    Bring ingredients to a boil. Stir once, cover & reduce heat. Simmer for 20 minutes. Remove from heat and let sit with lid on for 5 minutes.

    • 1 1/2 cups Long Grain White Rice
    • 3 cups Water
  2. Make Dressing

    Add ingredients to a food processor. Blend until smooth.

    • 1/2 cup Soy Sauce
    • 1/4 cup Rice Wine Vinegar
    • 2 Tbsp , peeled Ginger
    • 4 tsp Sambal Sauce
    • 2 tsp Sesame Seed Oil
    • 2 Tbsp Light Brown Sugar
    • 1/2 Tbsp Kosher Salt
  3. Salad Assembly

    Prepare ingredients & add to a large bowl. Reserve some scallions & avocado for garnish! Add dressing & mix well. Salt to taste.

    • 1 lb , cubed Fresh Yellowfin Tuna
    • 1/2 cup , julienned Red Onions
    • 1/2 cup , sliced on bias English Cucumber
    • 1 , chunks Avocado
    • 1/2 cup , sliced Scallions
  4. Taste

    Place rice first in a platter or a bowl. Add tuna mixture. Top with avocado chunks, sesame seeds, cilantro, scallions, and fried onions.

    • 1/2 , chunks Avocado
    • 1/4 cup Fresh Cilantro Leaf
    • 1 Tbsp Black Sesame Seeds
    • 1 Tbsp , sliced Scallions
    • 1/2 cup French Fried Onions

Nutrition

  Amount per
serving
Daily value percentage
Calories 590 kcal  
Total Fat 14 g 17%
Total Saturated Fat 2.5 g 12%
Unsaturated Fat 11 g  
Low Cholesterol 45 mg 15%
Sodium 2770 mg 120%
Total Carbohydrate 75 g 27%
Good Source: Fiber 7 g 24%
Sugars Total 9 g  
Excellent Source: Protein 38 g 75%
Vitamin C 15 mg 15%
Calcium Ca 91 mg 8%
Load More

By Innit Culinary Team