Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 lb

Canned/Bottled Goods

  • Sesame Seed Oil 8 tsp

  • Soy Sauce 4 tsp

  • Canned Coconut Milk 1 can

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Produce

  • Garlic Cloves 4

  • Ginger 2 tsp

  • Scallions 4

  • Edamame 2 cups

Spices

  • Kosher Salt 1/2 tsp

Dry Goods

  • Basmati Rice 1 cup

Pantry

  • Water 3/4 cup

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Canned Coconut Milk
    • 3/4 cup Water
    • 1/2 tsp Kosher Salt
    • 1 cup Basmati Rice

  2. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 tsp Sesame Seed Oil
    • 2 Garlic Cloves
    • 2 cups Edamame
    • to taste Kosher Salt
    • to taste Black Pepper

  3. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 1 lb , diced Wild Atlantic Salmon
    • 2 , minced Garlic Cloves
    • 2 tsp , minced Ginger
    • 4 , thinly sliced Scallions
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seeds

  4. Serve and Enjoy

    Pair with good music.

Suggested Meals

Sesame Ginger

Salmon

Carrot

Salad

Penne Creamy

Parmesan

Garlic

Shrimp

Sesame Fried

Egg

Nutrition

  Amount per
serving		 Daily value percentage
Calories 710 kcal  
Total Fat 35 g 45%
Total Saturated Fat 21 g 107%
Unsaturated Fat 14 g  
Low Cholesterol 60 mg 21%
Sodium 660 mg 30%
Total Carbohydrate 48 g 17%
Fiber Total Dietary 5 g 17%
Sugars Total 2 g  
Excellent Source: Protein 37 g 75%
Vitamin C 10 mg 10%
Calcium Ca 105 mg 8%
Good Source: Iron 8 mg 45%
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By Innit Culinary Team