Red Beet 1/4
Strawberries 1/2 cup
Coconut Water 1 cup
Frozen Acai 1 packet
Frozen Wild Blueberries 1/2 cup
Fine Grain Salt 1 pinch
Pour coconut water into blender.
- 1 cup , unsweetened Coconut Water
Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.
- 1/4 , peeled, chopped Red Beet
- 1/2 cup , hulled Strawberries
Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!
- 1 packet , 3.5 oz Frozen Acai
- 1/2 cup Frozen Wild Blueberries
- 1 pinch Fine Grain Salt
Mix It Up
Blend until smooth adding more liquid if smoothie feels too thick.
Sip Sip, Hooray!
Pour into a glass and enjoy immediately!
|Daily value percentage|
|Low Fat||0.5 g||1%|
|Total Saturated Fat||0.5 g||3%|
|Unsaturated Fat||0 g|
|Low Cholesterol||0 mg||0%|
|Low Sodium||370 mg||15%|
|Total Carbohydrate||39 g||14%|
|Excellent Source: Fiber||11 g||38%|
|Sugars Total||20 g|
|Excellent Source: Vitamin C||55 mg||60%|
By Innit Culinary Team