Ingredients

4 Servings

Produce

  • Avocados 2

  • Cilantro 2 Tbsp

  • Lime 1/2

  • Sweet Potato 1

  • Scallions 2

  • Ginger 1 tsp

  • Garlic Cloves 3

  • Garden Fresh Thyme 2 sprigs

Spices

  • Kosher Salt 7/12 tsp

Dry Goods

  • Cashew Nuts 1/4 cup

  • Red Quinoa 2/3 cup

Pantry

  • Black Pepper 1 pinch

  • Water 1 1/3 cups

Canned/Bottled Goods

  • Sesame Seed Oil 4 tsp

  • Vegetable Broth 1/4 cup

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Preparation

  1. Sauté Sweet Potato

    Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.

    • 1 Tbsp Sesame Seed Oil
    • 1 , peeled and cut into 1-inch dice Sweet Potato
    • 1/4 cup Vegetable Broth
    • 2 , thinly sliced Scallions
    • 1 tsp , minced Ginger
    • 2 , minced Garlic Cloves
    • 1 pinch Kosher Salt
    • 1 pinch Black Pepper
  2. Flavor & Boil Quinoa

    Combine all ingredients in large pot & bring to a boil.

    • 1 , smashed Garlic Clove
    • 2 sprigs Garden Fresh Thyme
    • 1/2 tsp Kosher Salt
    • 2/3 cup Red Quinoa
    • 1 1/3 cups Water
  3. Cover & Simmer Quinoa

    Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

    • 2/3 cup Red Quinoa
  4. Prep Avocado

    Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

    • 2 Avocados
    • 2 tsp Toasted Unsalted White Sesame Seeds
    • 1/4 cup , finely chopped Cashew Nuts
    • 2 Tbsp , finely chopped Cilantro
    • 1 tsp Sesame Seed Oil
    • 1/2 , juiced Lime
    • 1 pinch Kosher Salt
  5. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 370 kcal  
Total Fat 22 g 28%
Total Saturated Fat 3.5 g 17%
Unsaturated Fat 18 g  
Low Cholesterol 0 mg 0%
Sodium 430 mg 20%
Total Carbohydrate 37 g 14%
Good Source: Fiber 10 g 35%
Sugars Total 3 g  
Protein 8 g 17%
Vitamin C 14 mg 15%
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By Innit Culinary Team