1. Cook Coconut Rice

   Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

   • 1 can Canned Coconut Milk
   • 3/4 cup Water
   • 1 tsp Kosher Salt
   • 1 cup Basmati Rice
2. Prepare Chicken

   Prepare chicken. In a large pot, heat ghee over high heat. Add chicken thighs, season with salt and sear for 5 minutes or until browned. Place cooked thighs on a plate and set aside, reserving pot with chicken juices.

   • 1 1/2 lb , cut into 1-inch cubes Boneless Skinless Chicken Thigh
   • 1 pinch Kosher Salt
   • 1 Tbsp Ghee
3. Prepare Spice Mix

   Mix spices in a small bowl, set aside.

   • 1 Tbsp Garam Masala
   • 1 Tbsp Black Mustard Seeds
   • 2 tsp Ground Turmeric
   • 1/2 tsp Chili Flakes
   • 1/4 tsp Black Pepper
4. Prepare Vegetables

   Prepare vegetables. Set aside.

   • 1 , chopped Yellow Onion
   • 4 , minced Garlic Cloves
   • 1 Tbsp , grated Ginger
   • 2 , medium, cut into 0.5 inch dice Yukon Gold Potatoes
   • 1/2 , medium, cut into florets Fresh White Cauliflower
   • 1/2 bunch , chopped, leaves & tender stems Fresh Cilantro Leaf
5. Create Curry

   In the large pot, heat ghee over medium-high heat. Add vegetables, reserving cilantro, potatoes and cauliflower. Cook for 5 minutes or until onions are soft. Add spice mix and tomato paste. Cook until fragrant, for about 20 seconds, stirring occasionally. Add protein, potatoes, stock, tomatoes (crushing them into the pot by hand) and salt. Let simmer uncovered on medium-low heat for 10 minutes. Add cauliflower and more liquid if needed to cover vegetables. Let simmer for an additional 10 minutes or until potatoes are tender. Stir in cilantro and check seasoning.

   • 2 Tbsp Ghee
   • 1/4 cup Canned Red Tomato Paste with no salt
   • 1 can , 15 oz can Canned Roma Tomato
   • 3 cups Vegetable Stock
6. Plate & Serve Curry

   Plate rice and serve with curry. Enjoy!

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	Amount per serving	Daily value percentage
Calories	820 kcal
Total Fat	36 g	46%
Total Saturated Fat	23 g	114%
Unsaturated Fat	13 g
Low Cholesterol	125 mg	42%
Sodium	1130 mg	50%
Total Carbohydrate	79 g	29%
Good Source: Fiber	8 g	30%
Sugars Total	11 g
Excellent Source: Protein	41 g	83%
Excellent Source: Vitamin C	77 mg	90%
Calcium Ca	156 mg	10%

Load More

	Amount per serving	Daily value percentage
Excellent Source: Iron	11 mg	60%
Good Source: Potassium	1930 mg	40%
Vitamin E	2.5 mg	20%
B-Vitamins
Thiamin	1.2 mg	100%
Riboflavin	0.6 mg	50%
Niacin	15.5 mg	100%
Pantothenic Acid	1.7 mg	35%
Vitamin B-6	1.5 mg	90%
Folate (B9)	112 µg	30%
Good Source: Vitamin B12	0.8 µg	30%

By Innit Culinary Team