Ingredients

4 Servings

Meat & Seafood

  • Shrimp 1 lb

Canned/Bottled Goods

  • Sesame Seed Oil 3 Tbsp

  • Soy Sauce 2 tsp

  • Vegetable Broth 1/4 cup

Produce

  • Garlic Cloves 7

  • Fresh Ginger 2 tsp

  • Sweet Potato 1

  • Scallions 2

  • Fresh Thyme 2 sprigs

Spices

  • Red Pepper Flakes 1 pinch

  • Kosher Salt 1/2 tsp

Dry Goods

  • Red Quinoa 2/3 cup

Pantry

  • Black Pepper 1 pinch

  • Water 1 1/3 cups

Preparation

  1. Sauté Sweet Potato

    Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.

    • 1 Tbsp Sesame Seed Oil
    • 1 , peeled and cut into 1-inch dice Sweet Potato
    • 1/4 cup Vegetable Broth
    • 2 , thinly sliced Scallions
    • 1 tsp , minced Fresh Ginger
    • 2 , minced Garlic Cloves
    • 1 pinch Kosher Salt
    • 1 pinch Black Pepper
  2. Flavor & Boil Quinoa

    Combine all ingredients in large pot & bring to a boil.

    • 1 , smashed Garlic Clove
    • 2 sprigs Fresh Thyme
    • 1/2 tsp Kosher Salt
    • 2/3 cup Red Quinoa
    • 1 1/3 cups Water
  3. Cover & Simmer Quinoa

    Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

    • 2/3 cup Red Quinoa
  4. Cook Shrimp

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.

    • 2 Tbsp Sesame Seed Oil
    • 4 , minced Garlic Cloves
    • 1 tsp , minced Fresh Ginger
    • 1 pinch Red Pepper Flakes
    • 1 lb , peeled and deveined Shrimp
    • 2 tsp Soy Sauce
  5. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 320 kcal  
Total Fat 13 g 16%
Total Saturated Fat 2 g 10%
Unsaturated Fat 11 g  
Cholesterol 145 mg 48%
Sodium 1180 mg 50%
Total Carbohydrate 28 g 10%
Fiber Total Dietary 3 g 12%
Sugars Total 2 g  
Excellent Source: Protein 21 g 41%
Vitamin C 3 mg 4%
Calcium Ca 102 mg 8%
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By Innit Culinary Team