Ingredients

4 Servings

Produce

  • Fresh Chives 3 Tbsp

  • Carrots 6

  • Italian Parsley 3 Tbsp

Pantry

  • Black Pepper 1 pinch

  • Olive Oil 1/2 Tbsp

Dairy & Eggs

  • Plain Greek Yogurt 1 cup

Spices

  • Southern Seasoning 1/2 Tbsp

  • Kosher Salt 1/2 tsp

Preparation

  1. Prep Ingredients

    Cut carrots into 1/4 - 1/2 inch sticks, the smaller the better! Toss with oil & seasonings.

    • 6, peeled Carrots
    • 1/2 Tbsp Olive Oil
    • 1/2 Tbsp Southern Seasoning
    • 1/2 tsp Kosher Salt
  2. Airfry

    Cook at 375 F for 8 - 10 minutes. Remove the basket & give the "fries" a shake halfway through. They're done when tender & crisp. Tip: For best results, work in 2 batches. The 2nd batch may cook quicker than the 1st since the Philips Airfryer is preheated!

  3. Sauce Creation

    Combine ingredients in a medium bowl & mix well.

    • 1 cup Plain Greek Yogurt
    • 3 Tbsp, minced Fresh Chives
    • 3 Tbsp, chopped Italian Parsley
    • 1 pinch Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy!

    Serve with dip on the side.

Nutrition

  Amount per
serving
Daily value percentage
Calories 120 kcal  
Total Fat 4.5 g 6%
Total Saturated Fat 1.5 g 8%
Unsaturated Fat 3 g  
Low Cholesterol 5 mg 2%
Sodium 410 mg 20%
Total Carbohydrate 13 g 5%
Good Source: Fiber 3 g 12%
Sugars Total 8 g  
Good Source: Protein 6 g 13%
Good Source: Vitamin C 12 mg 15%
Good Source: Calcium 100 mg 8%
Load More

By Innit Culinary Team