Ingredients
4 ServingsMeat & Seafood
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Wild Atlantic Salmon 1 1/4 lb
Canned/Bottled Goods
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Coconut Milk 1 can
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Sesame Seed Oil 1/4 cup
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Soy Sauce 4 tsp
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Vegetable Broth 1/2 cup
Nuts & Seeds
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Toasted Unsalted White Sesame Seed 2 tsp
Produce
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Fresh Ginger 4 tsp
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Sweet Potatoes 2
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Scallions 5
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Garlic Cloves 6
Spices
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Kosher Salt 2 tsp
Dry Goods
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Basmati Rice 1 cup
Pantry
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Black Pepper 1 pinch
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Water 3/4 cup
Preparation
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Cook Coconut Rice
Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.
- 1 can Coconut Milk
- 3/4 cup Water
- 1 tsp Kosher Salt
- 1 cup Basmati Rice
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Cook Salmon
Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.
- 2 Tbsp Sesame Seed Oil
- 4 fillets, diced Wild Atlantic Salmon
- 2, minced Garlic Cloves
- 2 tsp, minced Fresh Ginger
- 4, thinly sliced Scallions
- 4 tsp Soy Sauce
- 2 tsp Toasted Unsalted White Sesame Seed
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Sauté Sweet Potato
Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.
- 1 Tbsp Sesame Seed Oil
- 1, peeled and cut into 1-inch dice Sweet Potato
- 1/4 cup Vegetable Broth
- 2 tsp, thinly sliced Scallions
- 1 tsp, minced Fresh Ginger
- 2, minced Garlic Cloves
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Serve and Enjoy
Pair with good music.

Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 770 kcal | |
Total Fat | 42 g | 54% |
Total Saturated Fat | 22 g | 112% |
Unsaturated Fat | 20 g | |
Low Cholesterol
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80 mg | 26% |
Sodium | 1690 mg | 70% |
Total Carbohydrate | 56 g | 21% |
Fiber Total Dietary | 3 g | 12% |
Sugars Total | 3 g | |
Excellent Source: Protein
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36 g | 72% |
Vitamin C | 6 mg | 6% |
Calcium Ca | 91 mg | 8% |
By Innit Culinary Team