Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 1/4 lb

Canned/Bottled Goods

  • Coconut Milk 1 can

  • Sesame Seed Oil 1/4 cup

  • Soy Sauce 4 tsp

  • Vegetable Broth 1/2 cup

Nuts & Seeds

  • Toasted Unsalted White Sesame Seed 2 tsp

Produce

  • Fresh Ginger 4 tsp

  • Sweet Potatoes 2

  • Scallions 5

  • Garlic Cloves 6

Spices

  • Kosher Salt 2 tsp

  • Black Pepper 1 pinch

Dry Goods

  • Basmati Rice 1 cup

Pantry

  • Water 3/4 cup

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Coconut Milk
    • 3/4 cup Water
    • 1 tsp Kosher Salt
    • 1 cup Basmati Rice
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 4 fillets, diced Wild Atlantic Salmon
    • 2, minced Garlic Cloves
    • 2 tsp, minced Fresh Ginger
    • 4, thinly sliced Scallions
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seed
  3. Sauté Sweet Potato

    Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.

    • 1 Tbsp Sesame Seed Oil
    • 1, peeled and cut into 1-inch dice Sweet Potato
    • 1/4 cup Vegetable Broth
    • 2 tsp, thinly sliced Scallions
    • 1 tsp, minced Fresh Ginger
    • 2, minced Garlic Cloves
    • 1/2 tsp Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 770 kcal  
Total Fat 42 g 54%
Total Saturated Fat 22 g 112%
Unsaturated Fat 20 g  
Low Cholesterol 80 mg 26%
Sodium 1690 mg 70%
Total Carbohydrate 56 g 21%
Fiber Total Dietary 3 g 12%
Sugars Total 3 g  
Excellent Source: Protein 36 g 72%
Vitamin C 6 mg 6%
Calcium Ca 91 mg 8%
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By Innit Culinary Team