Ingredients

4 Servings

Produce

  • Hass Avocados 2

  • Coriander 2 Tbsp

  • Lime 1/2

  • Broccoli 2 heads

  • Garlic Cloves 6

  • Spring Onions 4

Spices

  • Salt 1 pinch

Dry Goods

  • Cashew 4 Tbsp

  • Ramen Noodles 280 g

Pantry

  • Water 950 ml

Canned/Bottled Goods

  • Sesame Seed Oil 79 ml

  • Vegetable Stock 125 g

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Preparation

  1. Prep Avocado

    Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

    • 2 Hass Avocados
    • 2 tsp Toasted Unsalted White Sesame Seeds
    • 4 Tbsp , finely chopped Cashew
    • 2 Tbsp , finely chopped Coriander
    • 1 tsp Sesame Seed Oil
    • 1/2 , juiced Lime
    • 1 pinch Salt

  2. Cook Broccoli

    Prepare ingredients. Set pan to medium high heat for 1 minute. Add oil & broccoli; cook, stirring constantly, for 2 minutes. Add stock & garlic; cook until broccoli is tender, about 3 minutes. Soy sauce to taste.

    • 4 Tbsp Sesame Seed Oil
    • 2 heads , small florets Broccoli
    • 125 g Vegetable Stock
    • 6 , minced Garlic Cloves
    • to taste Soy Sauce

  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & spring onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 950 ml Water
    • 280 g Ramen Noodles
    • 1 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 4 , thinly sliced Spring Onions

  4. Serve and Enjoy!

    Pair with good music.

Suggested Meals

Penne Chilli

Garlic

Classic Veggie

Burger

Tomato Basil

Tofu

Garlic

Prawns

Spaghetti

Pesto

Nutrition

  Amount per
serving		 Daily value percentage
Calories 710 kcal  
Total Fat 47 g 60%
Total Saturated Fat 11 g 56%
Unsaturated Fat 36 g  
Cholesterol 0 mg 0%
Sodium 1470 mg 60%
Total Carbohydrate 59 g 21%
Fiber Total Dietary 11 g 38%
Sugars Total 4 g  
Protein 13 g 25%
Vitamin C 51 mg 60%
Calcium Ca 71 mg 6%
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By Innit Culinary Team