Cashew Crusted Avocado with Broccoli and Ramen - Innit

Ingredients

4 Servings

Produce

  • Broccoli 2 heads

  • Cilantro 2 tablespoons

  • Spring Onions 4

  • Avocados 2

  • Lime 1/2

  • Garlic Clove 6 cloves

Spices

  • Salt 1 pinch

Dry Goods

  • Ramen Noodles 280 grams

  • Cashew 34 grams

Pantry

  • Water 950 milliliters

  • Sesame Oil 94 milliliters

  • Toasted Sesame Seed 2 teaspoons

Canned/Bottled Goods

  • Vegetable Stock 120 milliliters

Preparation

  1. Prep Avocado

    Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

    • 2 Avocados
    • 2 teaspoons Toasted Sesame Seed
    • 34 grams, finely chopped Cashew
    • 2 tablespoons, finely chopped Cilantro
    • 1 teaspoon Sesame Oil
    • 1/2, juiced Lime
    • 1 pinch Salt
  2. Cook Broccoli

    Prepare ingredients. Set pan to medium high heat for 1 minute. Add oil & broccoli; cook, stirring constantly, for 2 minutes. Add stock & garlic; cook until broccoli is tender, about 3 minutes. Soy sauce to taste.

    • 59 milliliters Sesame Oil
    • 2 heads, small florets Broccoli
    • 120 milliliters Vegetable Stock
    • 6 cloves, minced Garlic Clove
    • teaspoon, to taste Soy Sauce
  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & spring onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 950 milliliters Water
    • 280 grams Ramen Noodles
    • 2 tablespoons Sesame Oil
    • 2 cloves, minced Garlic Clove
    • 4, thinly sliced Spring Onions
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 740 kcal  
Total Fat 50.0 g 64%
Total Saturated Fat 12.0 g 58%
Unsaturated Fat 38 g  
Sodium 1470 mg 60%
Total Carbohydrate 59 g 21%
Fiber Total Dietary 11 g 38%
Sugars Total 4 g  
Protein 13 g 25%
Good Source: Vitamin C 51 mg 60%
Calcium Ca 71 mg 6%
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By Innit Culinary Team