Ingredients

4 Servings

Meat & Seafood

  • Boneless Skinless Chicken Breast 1 lb

Pantry

  • Olive Oil 3 Tbsp

Produce

  • Serrano Pepper 1/4

  • Fresh Pineapple 1/4

  • Precooked Beets 1/2 lb

  • Cilantro 1/4 bunch

  • Fresh Sunflower Sprouts 1 cup

  • Lime 1

  • Butterhead Lettuce 2 heads

Spices

  • Chili Powder 1 Tbsp

  • Kosher Salt 1/2 Tbsp

Preparation

  1. Pull Apart Lettuce Cups

    Wash & dry lettuce. Separate leaves.

    • 2 heads Butterhead Lettuce
  2. Make Pineapple Beet Salsa

    Add all ingredients to a bowl. Stir to combine!

    • 1/4, diced Fresh Pineapple
    • 1/2 lb, precooked, diced Precooked Beets
    • 1/4, sliced Serrano Pepper
    • 1 tsp Chili Powder
    • 1/2, juiced Lime
    • 1 tsp Kosher Salt
    • 1 Tbsp Olive Oil
    • 1/4 bunch, stems removed, chopped Cilantro
  3. Prep Sprouts

    Wash & dry sprouts.

    • 1 cup Fresh Sunflower Sprouts
  4. Sear & Season Chicken

    Prepare ingredients. Set pan to high heat for 2 minutes. Add oil and sliced chicken. Cook for 3 minutes on each side or until golden brown; season halfway through.

    • 1 lb, sliced Boneless Skinless Chicken Breast
    • 1/2, juiced Lime
    • 2 Tbsp Olive Oil
    • 2 tsp Chili Powder
    • 1/2 tsp Kosher Salt
  5. Serve & Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 340 kcal  
Total Fat 12 g 15%
Total Saturated Fat 2 g 11%
Unsaturated Fat 10 g  
Low Cholesterol 85 mg 28%
Sodium 1030 mg 45%
Total Carbohydrate 26 g 10%
Fiber Total Dietary 5 g 18%
Sugars Total 17 g  
Excellent Source: Protein 29 g 58%
Excellent Source: Vitamin C 70 mg 80%
Calcium Ca 81 mg 6%
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By Innit Culinary Team