Ingredients

4 Servings

Meat & Seafood

  • Boneless Skinless Chicken Thigh 1 1/2 lb

Canned/Bottled Goods

  • Vegetable Stock 2 cups

  • Ghee 3 Tbsp

  • Apple Cider Vinegar 1 Tbsp

  • Tomato Paste 1/4 cup

Produce

  • Fresh Ginger 4 tsp

  • Cilantro 3/4 bunch

  • Garlic Cloves 4

  • Yellow Onion 1

Spices

  • Kosher Salt 7/12 tsp

  • Ground Coriander 1/2 tsp

  • Cinnamon Stick 1

  • Paprika 1 Tbsp

  • Ground Cumin 1/2 tsp

  • Ground Clove 1/4 tsp

  • Ground Cardamom 1 tsp

Dry Goods

  • Long Grain Brown Rice 1 cup

Baking Products

  • Brown Sugar 1 Tbsp

Preparation

  1. Make Cilantro Ginger Rice

    Combine all ingredients in a large pot and bring to boil. Simmer, covered, for 40 minutes. Remove ginger. Fluff rice with a fork.

    • 1 cup Long Grain Brown Rice
    • 1 tsp, peeled Fresh Ginger
    • 1/4 bunch, stems removed Cilantro
    • 2 cups Water
    • 1/2 tsp Kosher Salt
  2. Prepare Spice Mix

    Mix spices in a small bowl, set aside.

    • 1 Tbsp Paprika
    • 1 tsp Ground Cardamom
    • 1/4 tsp Ground Clove
    • 1/2 tsp Ground Cumin
    • 1/2 tsp Ground Coriander
    • 1, broken in half Cinnamon Stick
  3. Prepare Vegetables

    Prepare vegetables. Set aside.

    • 1, chopped Yellow Onion
    • 4, minced Garlic Cloves
    • 1 Tbsp, grated Fresh Ginger
    • 1/2 bunch, chopped, leaves and tender stems Cilantro
  4. Prepare Chicken

    Prepare chicken. In a large pot, heat ghee over high heat. Add chicken thighs, season with salt and sear for 5 minutes or until browned. Place cooked thighs on a plate and set aside, reserving pot with chicken juices.

    • 1 1/2 lb, cut into 1-inch cubes Boneless Skinless Chicken Thigh
    • 1 pinch Kosher Salt
    • 1 Tbsp Ghee
  5. Create Curry

    In the large pot, heat ghee over medium-high heat. Add vegetables, reserving cilantro, season with salt and cook for 5 minutes or until soft. Add spice mix and tomato paste and cook until fragrant, for about 20 seconds, stirring occasionally. Add protein, vinegar, vegetable stock, sugar and salt. Let simmer uncovered on medium-low heat for 25 minutes or until sauce has reduced slightly and protein is tender. Add more broth or water if curry seems too dry. Stir in cilantro and check seasoning.

    • 2 Tbsp Ghee
    • 1/4 cup Tomato Paste
    • 1 Tbsp Apple Cider Vinegar
    • 2 cups Vegetable Stock
    • 1 Tbsp Brown Sugar
    • 1 pinch, or to taste Kosher Salt
  6. Plate & Serve Curry

    Plate rice and serve with curry. Enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 500 kcal  
Total Fat 14 g 18%
Total Saturated Fat 3.5 g 18%
Unsaturated Fat 11 g  
Cholesterol 125 mg 42%
Sodium 730 mg 30%
Total Carbohydrate 54 g 20%
Good Source: Fiber 5 g 19%
Sugars Total 9 g  
Excellent Source: Protein 34 g 67%
Good Source: Vitamin C 11 mg 10%
Calcium Ca 79 mg 6%
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By Innit Culinary Team