Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 lb

Canned/Bottled Goods

  • Sesame Seed Oil 1/3 cup

  • Soy Sauce 10 tsp

  • Vegetable Broth 1/2 cup

Produce

  • Garlic Cloves 4

  • Ginger 2 Tbsp

  • Scallions 8

  • Cremini Mushrooms 2 lb

  • Lime 1

Pantry

  • Water 4 cups

Dry Goods

  • Ramen Noodles 10 oz

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 4 tsp

Preparation

  1. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 Tbsp Sesame Seed Oil
    • 1 lb , diced Wild Atlantic Salmon
    • 2 , minced Garlic Cloves
    • 2 tsp , minced Ginger
    • 4 , thinly sliced Scallions
    • 4 tsp Soy Sauce
    • 2 tsp Toasted Unsalted White Sesame Seeds
  2. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 2 Tbsp Sesame Seed Oil
    • 4 tsp , minced Ginger
    • 2 lb , thinly sliced Cremini Mushrooms
    • 2 Tbsp Soy Sauce
    • 1/2 cup Vegetable Broth
    • 1 , juiced Lime
    • 2 tsp Toasted Unsalted White Sesame Seeds
  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & green onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 4 cups Water
    • 10 oz Ramen Noodles
    • 1 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 4 , thinly sliced Scallions
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 710 kcal  
Total Fat 36 g 46%
Total Saturated Fat 10 g 48%
Unsaturated Fat 26 g  
Low Cholesterol 65 mg 21%
Sodium 2240 mg 100%
Total Carbohydrate 58 g 21%
Fiber Total Dietary 5 g 18%
Sugars Total 6 g  
Good Source: Protein 38 g 75%
Vitamin C 10 mg 10%
Calcium Ca 105 mg 8%
Iron Fe 5.5 mg 30%
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By Innit Culinary Team