Gluten Free Banana Pancakes with Hawaiian Crunch - Innit

Ingredients

4 Servings

Produce

  • Banana 1

  • Dried Mango 1/4 cup

Spices

  • Vanilla Extract 1/2 tsp

  • Kosher Salt 1/2 Tbsp

  • Ground Coriander 1/4 tsp

Dairy & Eggs

  • Buttermilk 1 1/3 cups

  • Whole Eggs 4

Pantry

  • Vegetable Oil 1/3 cup

  • Granulated Sugar 5/12 cup

Dry Goods

  • Toasted Coconut 1/2 cup

  • Xanthan Gum 1 tsp

  • Roasted Macadamia Nut 1/4 cup

  • Gluten Free Flour 1 1/2 cups

  • Dried Goji Berries 1/4 cup

  • Baking Powder 1 Tbsp

Preparation

  1. Prep Batter

    Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine. Add the dry ingredients into the wet ingredients, mix well to combine. Add vegetable oil in a slow and steady stream while simultaneously whisking until combined.

    • 1 1/2 cups Gluten Free Flour
    • 1 tsp Xanthan Gum
    • 1 tsp Kosher Salt
    • 2 tsp Granulated Sugar
    • 1 1/3 cups Buttermilk
    • 4 Whole Eggs
    • 1/4 cup Vegetable Oil
    • 1 Tbsp Baking Powder
  2. Prep Topping

    In a small sauce pot bring your sugar and water to 242 degrees. Turn the pot off and throw in remaining ingredients. Stir well until all the pieces are coated and the sugar is re-crystalized. Allow 2 minutes to cool down.

    • 1/2 cup Toasted Coconut
    • 1/4 cup Dried Mango
    • 1/4 cup Roasted Macadamia Nut
    • 3/8 cup Granulated Sugar
    • 2 Tbsp Water
    • 1/2 tsp Kosher Salt
    • 1/4 tsp Ground Coriander
    • 1/2 tsp Vanilla Extract
    • 1/4 cup Dried Goji Berries
  3. Prep Smash-In

    Fold into pancake mix gently.

    • 1, sliced Banana
  4. Cook Pancake

    Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.

    • 1 Tbsp Vegetable Oil
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 700 kcal  
Total Fat 34.0 g 44%
Total Saturated Fat 11.0 g 56%
Unsaturated Fat 23 g  
Cholesterol 195 mg 65%
Sodium 1420 mg 60%
Total Carbohydrate 80 g 29%
Fiber Total Dietary 4 g 13%
Sugars Total 33 g  
Protein 16 g 32%
Vitamin C 9 mg 10%
Calcium Ca 356 mg 25%
Iron Fe 4.5 mg 25%
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By Innit Culinary Team