Craving Kiwi Smoothie - Innit

Ingredients

1 Servings

Produce

  • Kiwifruit 2

  • Avocado 1/2

  • Mint 4 sprigs

  • Lime 1/4

  • Baby Spinach 1 cup

Canned/Bottled Goods

  • Unsweetened Almond Milk 1 cup

Pantry

  • Fine Grain Sea Salt 1 pinch

Preparation

  1. Prepare Ingredients

    Prepare ingredients. Note: Use only zest and juice of lime, if you prefer a smoothie without a bitter note.

    • 2, ripe, peeled Kiwifruit
    • 1/2, pitted, scooped Avocado
    • 1/4, ends trimmed, quartered Lime
    • 4 sprigs, leaves picked Mint
  2. Mix It Up

    Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

    • 1 cup Unsweetened Almond Milk
    • 1 cup Baby Spinach
    • 1 pinch Fine Grain Sea Salt
  3. Sip Sip, Hooray!

    Pour & enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 290 kcal  
Total Fat 15.0 g 19%
Total Saturated Fat 2.0 g 9%
Unsaturated Fat 13 g  
Low Cholesterol 0 mg 0%
Low Sodium 320 mg 15%
Total Carbohydrate 36 g 13%
Excellent Source: Fiber 12 g 44%
Sugars Total 15 g  
Protein 6 g 13%
Excellent Source: Vitamin C 166 mg 180%
Excellent Source: Calcium 639 mg 50%
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By Innit Culinary Team